A person’s life is about 110,000 kilometers, and most of them are still walking on hard roads. From standing to walking, the heart pumps blood out, circulates the whole body, generates power, and makes the blood flow under pressure. At the same time, the heart does it repeatedly. After cyclical contraction, the blood from the heart travels throughout the body to recover the toxins deposited in the body. If there is something wrong with the feet, the capillaries on the soles of the feet cannot play a normal circulatory function, then it is easy to produce blood circulation disorders in the lower limbs, so how can other parts of the body remain healthy?
The relationship between feet and body:
Feet and brain
Although the feet are the farthest from the brain, they have a special connection with the brain through countless nerve endings.
If the amount of stimulation of our feet is not very sufficient, it will make the cerebral cortex’s excitement and inhibition out of balance, resulting in insomnia, dreaminess, and mental tension.
Feet and blood circulation
The feet are far away from the heart, and the blood circulation of the feet has become the most difficult part of the blood circulation process of the whole body. Poor circulation of the feet can easily lead to varicose veins, arterial embolism and cardiovascular and cerebrovascular diseases.
Feet and human body toxins
Many toxins produced by metabolism in the body are easily deposited on the feet and cause many diseases. For example, the deposition of lactic acid, phenols, and aromatic amines can lead to physical and mental fatigue, fatigue, and listlessness; the deposition of uric acid can cause gout and edema.
Feet and germs
There are many bacteria and fungi hidden in our feet, which not only make us have athlete’s foot and foot odor, but also cause many infectious diseases of the genitals.
What are the benefits of foot health?
Promote blood circulation in the body
There are many acupuncture points on the feet of the human body. By stimulating the acupoints on the feet, it can effectively improve the blood circulation in the body, increase the body temperature of the feet, and finally achieve the effect of promoting blood circulation throughout the body.
Promote metabolism in the body
After the circulation of Qi and blood increases, the body will be able to secrete more various hormones, such as adrenaline, which can promote metabolism in the body, and finally achieve the effect of improving the body’s immunity and resistance.
Relieve muscle fatigue
When the human muscles are fatigued, the first problem is the blood circulation, especially the blood circulation in the feet. The metabolism product lactic acid in the body is accumulated in the body and cannot be excreted from the body in time. This is muscle fatigue. The main reason for this is. It is a very effective way to relieve fatigue by stimulating the acupoints on the soles of the feet through foot physical therapy, thereby promoting blood circulation.
Improve sleep quality
Due to the continuous increase of survival pressure, modern people have been in a state of high tension for a long time, leading to insomnia, dreaminess and other situations often occur. To improve the quality of sleep, keeping your feet warm is a very good choice.
Therefore, the health of the feet is so important. To protect the health of the feet, you need to choose a pair of high-quality socks. Cotton socks have multiple functions such as moisture absorption, breathability, comfort, heat dissipation, mildew resistance, antibacterial, radiation resistance, UV protection, and sound absorption.
