This time we will talk about the disadvantages of wearing socks to sleep!
1. May compress the soles of the feet
We all know that the soles of the feet are one of the many acupuncture points in the human body. Different acupuncture points have their own functions. Generally speaking, we wear socks during the day without affecting these acupuncture points. In most cases, we are walking around. To some extent, it can also play a certain massage function, but the problem is that when you go to bed at night, your feet are in a state of rest. At this time, wearing socks may compress the soles of your feet and reduce the efficiency of blood circulation.
2. May cause athlete’s foot
Some people like to wear thick cotton socks when they sleep at night. They feel that their feet will be warmer. This will make their feet feel warmer, but after a long time, your feet will easily sweat, especially if you are still there. When the quilt is covered, the sweat is difficult to evaporate, and it will accumulate in the socks. In this humid environment, it is easy to breed bacteria, and athlete’s foot is caused by this fungal infection. Wearing socks to sleep may be worse Wearing socks is more likely to suffer from athlete’s foot.
Having said that, everyone knows that wearing socks to sleep is really not a coup, and the material of the socks is also very important, otherwise there will be problems such as germs and athlete’s foot!
